Sat Jul 2, 5:00 PM - Sat Jul 2, 6:00 PM


Zoom link to be shared after sign up, Douglas, AZ 85607

Community: Sierra Vista


Health Classes Fear, insecurity, pessimism, and stress bothering you? Try free 9 days meditation course for freedom from all the Chaos.

Event Details

About the Workshop

We will be conducting free 60-minute sessions for nine consecutive days, for teens and young adults, on how to meditate. The program will focus on student issues such as mental health, social media use/misuse, bullying etc. This instructional program would be free of charge and includes an introduction to the concept followed by a guided meditation with music and a Q&A session. This is a part of our community out-reach efforts. Through the use of very simple techniques, one can find that peace is not merely a concept, but an inner state that can be easily and spontaneously reached. The objective is that each student can experience a state of mental silence as a gateway to stress relief and inner peace.

Students with full attendance in the program will be provided attendance certificates from UNESCO BMW.

Registration link :

Want to stay connected?

Join the WhatsApp group for workshop by clicking on link below.

How to join?

Please register to get Zoom link.

We recommend joining by laptop for better experience.

You can join up to 15 minutes before start of event if you have some queries or would like some one to one help before meditation session starts.

Who is conducting this workshop?

UNESCO Body Mind Wellness Club (UNESCO BMW) in collaboration with Sahaja Yoga Meditation (SYM) is pleased to invite you to a 9-day online program "Meditation for Life's Chaos". Since 2014, UNESCO BMW, a registered non-profit organization and member of the US Federation of UNESCO Clubs and Associations (USFUCA), promotes inner peace practices, encouragement of arts and crafts, as well as the protection of the eco-system.

Please visit to understand more fully what we are about.

SYM is a registered non-profit organization. Internationally, SYM is practiced in over 100 countries and includes participants of all ages, races, genders, and ethnicities. Students practising SYM reported a marked improvement in their memory, concentration, and self-esteem. It has also enabled them to develop their natural strengths and abilities.

About Knowledge of our roots

I was really very happy to learn that Sussex University Sahaja Yoga centre has been very kind to invite me to speak to them. It’s such a pleasure to talk to the students because they are the ones who have always been, in any country, been responsible for any new step, whether it was political, economic or social, which was to be taken boldly. Students are the people who have their idealism intact still and when they are studying, they don’t get biased easily. They keep their minds open to every knowledge because they are new to it, but those who become experts can become very biased, very conditioned by what they read or they think to be right. But, the students can also be very much vulnerable, because they do not know whether whatever new comes to them is the truth or some sort of falsehood. So, at this life, when you are a student, you have to be very careful to understand that if you have to seek the truth, you have to be alert about it.

First and foremost thing as students we enter into university. It’s a beautiful name ‘University’ meaning that you get all the knowledge of the universe and when you enter into university, you come with an open mind and with an understanding that whatever you have to learn in the way of a student, you are not the teacher and that humility always helps the students to learn about anything they want to know about any part of their knowledge. Now what you learn in the university is the knowledge of the tree. Knowledge that you can perceive and understand through your mental activity, but what I’m going to tell you about today is the knowledge of the roots.

Roots of the tree, from where the whole knowledge comes

-Shri Mataji Nirmala Devi (founder- Sahaja Yoga Meditation, 25th May, 1983, University of Sussex, Brighton, UK)

Stay safe and keep meditating!

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